Spacer



Massage
Spacer
calendula
Essential for your wellbeing, massage is a preventative and restorative treatment. Massage assists relaxation and relieves tension, soothes sore muscles, improves circulation and assists in restoring balance and the natural healing processes of your body. Your massage will be totally customised to treat your individual needs.
During your consultation your health needs are discussed. Your massage will be customised to your needs. This might be:
Therapeutic massage may be considered for a wide variety of conditions including: If you are unsure whether massage is suitable for you, please contact Essential Therapia for advice.
All cells in the body need a good supply of blood which supplies nutrients and oxygen to enable them to carry out repairs and grow, as well as taking away the waste materials that arise through their use, or damage. In this way, massage increases blood circulation aiding the self-renewal of the body. The techniques release hard muscular knots, scar tissue and adhesions, so freeing joints, increasing their mobility and tissue flexibility more generally. In this way the performance of muscles and joints are enhanced either to prepare for exercise or post-exertion to help the healing process. The relaxation of muscles by the feedback of touch in the nervous system leads to a reduction in muscular as well as organ pain by reducing tension throughout the body. A good example of this is the tension headache – when muscular tension is released the headache goes. 

Consultation and Treatment

Body massage or problem-specific 1 hour: £38

Only available in East Dulwich or your home. Other areas covered include: Dulwich Village, West Dulwich, West Norwood, Forest Hill, Honor Oak, Crystal Palace, Herne Hill, Peckham Rye or Camberwell.

My Personal Guarantee to You

I base my practice on integrity.  This means I provide excellent quality, so if you are not happy for any reason after receiving a treatment, then you do not pay.  It is more important that you are 100% satisfied.